Lao Shir Cynthia Ming's Tai Chi Fitness

"Lao Shir Ming's instruction and guidance helped me get through a very difficult time in my life.  Now, my daily practice keeps me calm, fit and ready to meet life's daily challenges."

                                                  Diana Mauro,

                                       College Professor

"When I arrived for my first lesson, I was hooked.  Since then, it has been an experience that I enjoy with each and every session."

                                                    G. R.

                             Black Belt Student

"Practicing Tai Chi under Lao Shir Ming has giev me increased range of motion, betterbalance and improved stamina.  Each successive form adds skils to the previous one, and the improvements one experiences just keep coming.  I see myself doing this for a very long time.

                                        Glenn Carella

             Computer Technician, Voice Over Actor

"I have been studying Tai Chi with lao Shir Ming for three years.  Tai Chi as taught by Lao Shir has pulled my life-long practices of meditation, yoga and weight training together in synergistic harmony.  I know of know other discipline that so totally integrates movement, balance, breathing and concentration. 

This training personifies everything in the Three Dimensional Creed of Lao Shir's School: Developing Confidence through Knowledge of the Mind, Honesty in the Heart and Strength in the Body."

                                     M. R.

        Entrepeneur and Business Owner