Cynthia Ming's Tai Chi Fitness

What We Do

We offer the finest instruction in authentic, classical Tai Chi and Qi Gong as handed down from the Grandmasters of Mainland China.  We are certified by these Grandmasters.

Afters years of research and development, we have combined the best of the cutting edge fitness modalities:

Classical Tai Chi/Qi Gong

with 

Pilates, Isometric Strengthening And Introducing

"Chinese Shaolin Yoga Stretch"

to give you a uniquely designed program that will help you increase your strength, flexibility, stamina, ease of movement and confidence.

Welcome!

Are You A Serious Beginner?

Are You That Person Truly Ready to Journey Those First Steps on the Path of Self- Improvement With Us?

Then, Call Us And Walk With Us!

But, We Warn You.......

A Life-Changing

Experience Awaits

You!  

The Symptoms of This Experience Are:

Renewed Flexibilty

Laughing in the Face of Adversity

Peace Of Mind Like Never Before

A Confidence That You Can Handle Anything

845 729 3722

The Yin Yang symbol signifies the natural law of opposites always seeking balance.